A deeply relaxing face, neck & head massage using ayurvedic oils to help rejuvenate & vitalise the skin. Concentrating on the marma (reflex) points this encourages youthful bright skin. A soul to sole experience!
A prescriptive facial tailored to your current skin condition to achieve the best skin possible. Aromatherapy products are selected to deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and luxurious facial masques. Skin is left replenished, hydrated and protected. (60 minutes).
The perfect facial for the time compressed, this mini treatment will refresh the skin with aromatic cleansers then buff away dulling skin cells. A rapidly working masque will infuse the skin with nourishment before hydrating moisturisers protect the skin. (30 minutes).
A Reflexology treatment with the added benefit of using hot stones to aid intense relaxation and blood circulation.
The heat penetrates to a much deeper level and relieves tension in the connective tissues, helps to repair muscles and aids the release of toxins and stress. This is a deeply relaxing treatment, massaging the reflex zones in the lower legs as well as the feet.
After the initial consultation, hypnotherapy appts are at a reduced cost. First appointment MUST be with an initial consultation. Please contact me on 07974880615
Kinesiology is a hands on therapy. We are looking to find the root cause of a problem, rather than just treating the symptoms. We use muscle testing/monitoring to tap into the body to help with physical, emotional, chemical, nutritional and energetic imbalances. Realigning the body and all its systems to encourage healing. Please allow 90 minutes for first treatment. 60 minutes for subsequent treatments.
A light touch massage encouraging drainage for oedema. Swelling caused by lymph getting "stuck" in the vessels and struggling to drain through the lymph nodes. This is not a deep tissue massage. It is extremely gentle, light and calming.
Reflexology is a massage treatment using specific reflex points on the feet and lower legs. Deeply relaxing, it can help with many ailments including depression, pain, anxiety, fertility, concentration issue to name but a few
Reiki means “universal energy”. Eastern medicine has always recognised and worked with this energy, which flows through everything and is vital to the well-being of life.
Reiki is an effective way of tapping into this energy and transferring it for the benefit of the receiver. This, in turn, stimulates the body’s own natural healing potential. No pressure is applied during the treatment, just a simple light touch through clothes, incubators or casts.
Reiki is a gentle energy and can be used safely by all ages.
This massage is done on a massage chair over clothes. It helps relieve tension in the back, neck, head, shoulders, arms and hands. Ideal for an instant stress reliever! NOT FOR THE FAINT HEARTED!
Modern hypnotherapy uses clinically proven techniques of Solution Focused Brief Therapy, CBT & other approaches which are combined with trance, helping people make positive changes in a relatively short period of time. Concentrating on the solution rather than the problem, therefore always moving towards your goal!
In traditional eastern medicine the three treasures are known as Jing, Qi and Shen.These are fundamental energies essential for human life.
Jing - Facial brushing followed by cleanse and tone. Up to 50 acupuncture needles are placed in the meridian points on the face and scalp, along with any problem areas. Followed by a facial massage and gua sha massage using rejuvenation balm to energise the skin.
Qi - A specialised acupressure massage on the abdominal area using a jade bell massager, aiding the elimination of toxins, improving organ health and creating energy and balance.
Shen - Auricular therapy. A crystal ear seed is then placed onto the "shen men" point of the ear to calm the spirit.
Touch for Health (TFH) was brought to us by the late Dr. John Thie. His aim was to bring simple but effective techniques to enrich the physical, mental, emotional and energetic health to the lay person. We use gentle muscle monitoring techniques to tap into the energetic, physical, emotional and structural balances of the body. The aim is to create a natural equilibrium in the body and mind’s function to bring improved health and wellbeing. Each level is two days